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Rich Pistachio Shake

Oxmoor House
Yield Serves 4 (serving size: about 2/3 cup)
Satisfy your salty-sweet craving: Maple syrup and sea salt give this nutty dessert shake nuanced flavor. Garnish with additional chopped pistachios, if desired.

Ingredients

  • 3/4 cup unsweetened almond milk
  • 1/3 cup pistachios
  • 2 tablespoons maple syrup
  • 1/8 teaspoon vanilla extract
  • Dash of coarse sea salt
  • 2 cups vanilla low-fat frozen yogurt

Nutrition Information

  • calories 292
  • caloriesfromfat 0.0 %
  • fat 9.7 g
  • satfat 3.1 g
  • monofat 2.8 g
  • polyfat 1.5 g
  • protein 11.3 g
  • carbohydrate 41 g
  • fiber 1.2 g
  • cholesterol 65 mg
  • iron 0.5 mg
  • sodium 169 mg
  • calcium 309 mg

How to Make It

  1. Place first 5 ingredients in a blender; process until smooth.

  2. Add frozen yogurt; process until smooth. Divide among 4 glasses. Serve immediately.

Cooking Light Chill