Rice Salad with Roasted Chiles
More From Oxmoor House
Nutritional Information
Amount per serving
- Calories: 125
- Calories from fat: 22%
- Fat: 3g
- Saturated fat: 0.4g
- Monounsaturated fat: 0.0g
- Polyunsaturated fat: 0.0g
- Protein: 2.6g
- Carbohydrate: 23.1g
- Fiber: 0.0g
- Cholesterol: 0.0mg
- Iron: 0.0mg
- Sodium: 124mg
- Calcium: 0.0mg
Ingredients
- 4 whole fresh green chiles (about 10 ounces)
- 1 cup chopped sweet red pepper
- 1 medium cucumber, peeled, thinly sliced, and cut in half
- 2 cups cooked long-grain rice (cooked without salt or fat)
- 1/2 cup frozen whole-kernel corn, thawed
- 1/2 teaspoon grated lime rind
- 2 1/2 teaspoons fresh lime juice
- 3 tablespoons minced shallots
- 2 tablespoons chopped fresh cilantro
- 2 tablespoons red wine vinegar
- 2 tablespoons olive oil
- 1 tablespoon water
- 1/4 teaspoon salt
- 1/4 teaspoon freshly ground pepper
- 1/4 teaspoon brown sugar
Preparation
- Cut chiles in half lengthwise; remove and discard seeds and membranes. Place chiles, skin side up, on a baking sheet, and flatten with palm of hand. Broil 5 1/2 inches from heat (with electric oven door partially opened) 10 to 15 minutes or until charred. Place chiles in ice water until cool. Remove from water; peel and discard skins.
- Chop chiles, and place in a large bowl. Add red pepper and next 5 ingredients; toss well.
- Combine shallots and remaining ingredients in a jar. Cover tightly, and shake vigorously. Pour over rice mixture; toss gently. Cover and chill thoroughly.
Rice Salad with Roasted Chiles Recipe at a Glance
- COURSE: Main Dishes
- DIETARY CONSIDERATION: Gluten-Free
- PUBLICATION: Oxmoor House
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