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Rice Salad With Bacon And Peas

Yield 4 servings (serving size: 1 cup)


  • 1 (6.2-ounce) package fast cooking long-grain and wild rice mix (such as Uncle Ben's)
  • 1 (10-ounce) package frozen petite green peas, thawed, or 2 cups fresh green peas
  • 2 slices bacon, cooked and crumbled
  • 1/2 cup reduced-calorie olive oil vinaigrette (such as Ken's Steak House)

Nutrition Information

  • calories 286
  • fat 8.9 g
  • satfat 1.6 g
  • protein 9.3 g
  • carbohydrate 44.2 g
  • cholesterol 3 mg
  • iron 2.5 mg
  • sodium 942 mg
  • caloriesfromfat 28 %
  • fiber 4 g
  • calcium 46 mg

How to Make It

  1. Cook rice according to package directions, omitting salt and fat. Fluff with a fork; place rice in a large bowl, and let cool completely. Add peas, bacon, and vinaigrette; toss well. Cover and chill.

Oxmoor House Healthy Eating Collection