I did not care for this. I have made a lot of noodle stir fries and asian-inspired dishes, but something was off with this one. the sauce was lacking and needed oomph at the end..we tried adding more sriacha and soy, but it was pretty much un-savable. Way too much prep work for such a blaaahhh dish.
Rice Noodle Salad
Wide rice noodles are great for stir-fries and cook better when broken into shorter lengths. Soften in hot water, and stir-fry as directed. If unavailable, substitute linguine or fettuccine.
Yield: 6 servings (serving size: 1 1/3 cups)
Total:
More From Cooking Light
Recipe Time
Hands On:
35 Minutes
Total:
35 Minutes
Nutritional Information
Amount per serving
- Calories: 370
- Fat: 12.6g
- Saturated fat: 2.3g
- Monounsaturated fat: 4.7g
- Polyunsaturated fat: 4.5g
- Protein: 13g
- Carbohydrate: 55.3g
- Fiber: 3.9g
- Cholesterol: 60mg
- Iron: 3.4mg
- Sodium: 420mg
- Calcium: 112mg
Ingredients
- 8 ounces uncooked wide rice sticks (banh pho)
- 2 tablespoons plus 1 teaspoon sesame oil, divided
- 1/2 cup organic vegetable broth
- 6 tablespoons ketchup
- 2 tablespoons lime juice
- 2 tablespoons lower-sodium soy sauce
- 1 teaspoon Sriracha (hot chile sauce, such as Huy Fong)
- 8 ounces tempeh, cut into 1/2-inch cubes
- 6 garlic cloves, minced
- 2 shallots, thinly sliced
- 2 large eggs, lightly beaten
- 2 cups fresh bean sprouts
- 1 1/2 cups thinly sliced English cucumber
- 5 thinly sliced green onions
- 1 1/2 cups matchstick-cut carrots
- 1/2 cup fresh basil leaves
- 1/2 cup fresh mint leaves
- 1/2 cup chopped fresh cilantro
- 2 tablespoons finely chopped unsalted, dry-roasted peanuts
- 12 lime wedges
Preparation
- 1. Cook the noodles according to package directions. Drain and toss with 1 teaspoon sesame oil.
- 2. Combine broth and the next 4 ingredients (through Sriracha), stirring with a whisk.
- 3. Heat remaining 2 tablespoons oil in a large nonstick skillet over medium-high heat; swirl to coat. Add tempeh, and stir-fry 3 minutes or until lightly browned. Add garlic and shallots; stir-fry 1 minute or until shallots begin to soften. Add eggs; stir-fry for 30 seconds or until soft-scrambled, stirring constantly. Add soy sauce mixture, and bring to a boil. Add noodles and bean sprouts; toss gently to coat. Cook 1 minute or until sauce is thickened.
- 4. Remove from heat, and top with cucumber and the next 5 ingredients (through fresh cilantro). Sprinkle each serving with 1 teaspoon dry-roasted peanuts and the juice from 2 lime wedges.
Rice Noodle Salad Recipe at a Glance
- COURSE: Main Dishes, Salads
- CONVENIENCE: Family
- CUISINE: Asian
- MAIN INGREDIENT: Rice/Grains, Tofu/Soy
- DIETARY CONSIDERATION: Meatless
- COOKING METHOD: Wok/Stir-Fry
- PUBLICATION: Cooking Light
More Recipes for Main Dishes
-
Chinese Noodle Salad with Sesame Dressing
Cooking Light -
Ginger Chicken Noodle Bowls
Coastal Living
advertisement
Find out what we've got cooking...
Get our Free Weekly Specials Newsletter filled with our favorite recipes, seasonal menus, and special features.


