Rice Amandine

Recipe from

Oxmoor House

Nutritional Information

Calories 206
Fat 3.7 g
Satfat 1.4 g
Monofat 1.5 g
Polyfat 0.5 g
Protein 4.5 g
Carbohydrate 37.8 g
Fiber 1.1 g
Cholesterol 5 mg
Iron 2.3 mg
Sodium 243 mg
Calcium 26 mg

Ingredients

2 teaspoons butter
1 cup long-grain rice
2 cups fat-free, lower-sodium chicken broth {Check for Gluten}
1/4 cup chopped fresh parsley
2 tablespoons toasted sliced almonds

Preparation

Melt 2 teaspoons butter in a medium saucepan over medium-high heat. Add 1 cup long-grain rice; sauté 1 minute. Add 2 cups fat-free, lower-sodium chicken broth*. Cover, reduce heat, and simmer 15 minutes or until rice is tender. Stir in 1/4 cup chopped fresh parsley and 2 tablespoons toasted sliced almonds.

*Check for gluten.