Red, White and Blue Ice Pops

Celebrate red, white, and blue all summer long with these patriotic ice pops. The secret ingredient is a blue sports drink, along with cranberrry juice and lemonade.

Yield: 8 ice pops
Cost per Serving: $.15
Recipe from All You

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Nutritional Information

Amount per serving
  • Calories: 28
  • Fat: 0g
  • Saturated fat: 0g
  • Protein: 0g
  • Carbohydrate: 7g
  • Fiber: 0g
  • Cholesterol: 0mg
  • Sodium: 17mg

Ingredients

  • 1 cup cranberry juice
  • 1 cup lemonade
  • 1 cup blue sports drink, such as Gatorade

Preparation

  1. Arrange 8 3-oz. paper or plastic cups on a baking sheet and divide cranberry juice evenly among them. Place baking sheet in freezer and freeze until juice is almost firm, about 1 hour.
  2. Insert craft sticks into center of slightly frozen juice. (If sticks won't quite stand up straight, you can repositions them when the next layer starts to solidify.)
  3. Divide lemonade evenly among cups to make a second layer. Freeze until hard, about 2 hours. Pour Gatorade over lemonade layer and freeze until solid, about 3 hours. Gently pull each ice pop out of its cup (it helps to squeeze the cup lightly from bottom) and serve immediately.
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