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Red Pepper-Walnut Dip

Photo: Lee Harrelson; Styling: Mindi Shapiro
Yield 12 servings (serving size: about 2 1/2 tablespoons of dip)
Guests will be surprised to learn that walnuts and raisins give this dip its unique flavor. Serve with toasted pita wedges or sourdough baguette slices.

Ingredients

  • 3/4 cup walnuts, toasted
  • 1/2 cup raisins
  • 1/2 cup plain low-fat yogurt
  • 1/4 teaspoon salt
  • 1/8 teaspoon ground red pepper
  • 1 (12-ounce) bottle roasted red bell peppers, drained

Nutrition Information

  • calories 75
  • caloriesfromfat 53 %
  • fat 4.4 g
  • satfat 0.5 g
  • monofat 0.6 g
  • polyfat 3.1 g
  • protein 2.1 g
  • carbohydrate 7.9 g
  • fiber 0.9 g
  • cholesterol 1 mg
  • iron 0.5 mg
  • sodium 160 mg
  • calcium 31 mg

How to Make It

  1. Place all ingredients in a food processor, and process until smooth.