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Red Pepper Jelly Turkey Burgers

Red Pepper Jelly Turkey Burgers

Ground turkey breast is a flavorful and healthy alternative to ground beef. If you have the time to fire up the grill, grilling the patties will enhance their flavor.

Oxmoor House SEPTEMBER 2006

  • Yield: 4 servings (serving size: 1 burger)
  • Cook time:13 Minutes
  • Prep time:16 Minutes

Ingredients

  • 1 pound ground turkey breast
  • 1/3 cup ketchup
  • 1/4 cup quick-cooking oats
  • 1/4 cup finely chopped onion
  • 1/4 cup finely chopped red bell pepper
  • 1/4 teaspoon freshly ground black pepper
  • 2 garlic cloves, minced
  • Cooking spray
  • 4 (1.6-ounce) light whole wheat hamburger buns
  • 1/4 cup (2 ounces) tub-style light cream cheese
  • 1/4 cup red pepper jelly
  • 16 thin slices cucumber
  • 1/4 cup alfalfa sprouts

Preparation

1. Combine first 7 ingredients in a large bowl. Divide turkey mixture into 4 equal portions, shaping each into a 1/2-inch-thick patty.

2. Heat a large nonstick skillet over medium heat; coat pan with cooking spray. Add turkey patties; cook 6 minutes on each side or until done.

3. Place patties on bottom halves of buns. Top each with 1 tablespoon each of cream cheese and jelly, 4 cucumber slices, and 1 tablespoon alfalfa sprouts. Top with top halves of buns.

Nutritional Information

Amount per serving
  • Calories: 319
  • Calories from fat: 16%
  • Fat: 5.7g
  • Saturated fat: 2.3g
  • Protein: 34.1g
  • Carbohydrate: 43.2g
  • Fiber: 5.8g
  • Cholesterol: 53mg
  • Iron: 2.9mg
  • Sodium: 593mg
  • Calcium: 82mg
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Red Pepper Jelly Turkey Burgers recipe

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