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Red Onion Chutney

Yield 1 cup (serving size: 2 tablespoons)
This East Indian sauce is a tasty condiment for grilled burgers, fish, beef, chicken, or pork.

Ingredients

  • 2 cups finely chopped red onion
  • 1/2 cup red wine vinegar
  • 1/3 cup packed brown sugar
  • 1 teaspoon mustard seeds
  • 1 tablespoon minced peeled fresh ginger
  • 1/2 teaspoon crushed red pepper
  • 1/4 teaspoon salt
  • 1/8 teaspoon ground cloves

Nutrition Information

  • calories 72
  • caloriesfromfat 3 %
  • fat 0.2 g
  • satfat 0.0 g
  • monofat 0.1 g
  • polyfat 0.1 g
  • protein 0.5 g
  • carbohydrate 17.8 g
  • fiber 0.7 g
  • cholesterol 0.0 mg
  • iron 0.4 mg
  • sodium 81 mg
  • calcium 23 mg

How to Make It

  1. Bring all ingredients to a boil in a medium saucepan. Cover, reduce heat, and simmer 15 minutes. Uncover and cook 10 minutes or until liquid almost evaporates. Refrigerate in an airtight container for up to 2 weeks.