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Community Recipe
from [mtatum01]
Red-licious Smoothie

Red-licious Smoothie

An immune boosting formula packed with vitamin C, this smoothie combines a tropical twist with a boost of omega-3.

  • Yield: 1 serving
  • Cook time:1 Minute
  • Prep time:5 Minutes

Ingredients

  • 5 strawberries,
  • cup of mangoes,
  • cup of cherries,
  • 1 cup of cut kiwi,
  • 1 tsp of cardamom
  • 1 tsp of flax seeds ground,
  • 1 tbsp of honey, and
  • 1 cup of coconut water.

Preparation

Blend on medium settings

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Red-licious Smoothie recipe

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