Photo: Travis Rathbone
Prep Time
5 Mins
Cook Time
25 Mins
Yield
Makes: 3 cups (serving size: 2 tbsp)

Serve Red-Lentil Hummus with toasted pita bread, or your favorite veggies for a tasty party appetizer.

How to Make It

Step 1

Place lentils in a 2-quart pot; cover with 2 cups water. Boil, then reduce heat and simmer until tender (about 20 minutes).

Step 2

Combine lentils, salt, tahini, garlic, olive oil, lemon juice, vinegar, and coriander in a food processor and blend until smooth.

Step 3

To serve: Spoon hummus into a shallow bowl. Drizzle with olive oil. Sprinkle with paprika and parsley. Top with Greek yogurt if desired.

Chef's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

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