Red Grape & Tuna Salad Pita

red-grape-tuna-salad Recipe
Jim Bathie

Yield:

1 serving (2 stuffed pita halves)

Ingredients

3 ounces drained tuna (packed in water)
1/2 cup halved red grapes
1 tablespoon slivered almonds
1 tablespoon chopped fresh mint
1 tablespoon lemon juice
2 teaspoons olive oil
1/8 teaspoons black pepper
1 whole-grain pita, halved

Preparation

1. Combine first 7 ingredients (through pepper) in a small bowl. Toss gently. Serve in pita halves.

The CarbLovers Diet,

Health

July 2010
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