Red Grape Sorbet

Red Grape Sorbet Recipe
Photo: Oxmoor House
Red grape juice, like red wine, may offer protection from heart disease because of a compound in the skins of red grapes.

Yield:

6 servings (serving size: 1/2 cup)

Recipe from

Nutritional Information

Calories 68
Caloriesfromfat 0.0 %
Fat 0.1 g
Satfat 0.0 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 1.6 g
Carbohydrate 15.8 g
Fiber 0.1 g
Cholesterol 0.0 mg
Iron 0.3 mg
Sodium 5 mg
Calcium 10 mg

Ingredients

2 1/2 cups red grape juice, divided
1 envelope unflavored gelatin
Mint sprigs (optional)

Preparation

1. Combine 1/2 cup grape juice and gelatin in a medium saucepan; cook over low heat, stirring until gelatin dissolves. Remove from heat; stir in 2 cups grape juice. Pour mixture into an 8-inch square baking pan. Freeze until almost firm.

2. Break frozen mixture into pieces, and place in a food processor; process several seconds or until fluffy but not thawed. Return to freezer, and freeze until firm.

3. Scoop sorbet into individual dessert dishes using an ice cream scoop. Garnish with mint sprigs, if desired.

carbo rating: 16

Note:

The Complete Step-by-Step Low Carb Cookbook

January 2005
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