My husband and I are apart of an organic food share so we get things that we aren't sure what to do with. We had red cabbage and beets, among other things, this week so instead of the typical "throw it in a salad or smoothie" I did a search for a recipe. We are paleo so I didn't do the yogurt but the main recipe itself is yummie! This is definitely going into rotation!
Red Flannel Hash
More From Cooking Light
Recipe Time
Total:
30 Minutes
Nutritional Information
Amount per serving
- Calories: 187
- Fat: 9.8g
- Saturated fat: 2.2g
- Monounsaturated fat: 6g
- Polyunsaturated fat: 1g
- Protein: 14.3g
- Carbohydrate: 12.7g
- Fiber: 2.9g
- Cholesterol: 31mg
- Iron: 1.9mg
- Sodium: 577mg
- Calcium: 50mg
Ingredients
- 2 tablespoons olive oil
- 8 ounces ground sirloin
- 1 cup chopped red onion
- 1 teaspoon kosher salt, divided
- 1/2 teaspoon freshly ground black pepper
- 3 garlic cloves, minced
- 2 cups shredded red cabbage (about 1/2 small head)
- 2 cups grated beet (about 3 medium beets )
- 1/2 cup water
- 2 tablespoons cider vinegar
- 1/4 cup plain 2% reduced-fat Greek yogurt
- 2 tablespoons chopped fresh dill
Preparation
- 1. Heat a large skillet over medium-high heat. Add oil to pan; swirl to coat. Add beef to pan; cook 4 minutes, stirring to crumble. Add onion, 1/2 teaspoon salt, pepper, and garlic; sauté 5 minutes or until translucent. Add cabbage, beet, water, vinegar, and remaining 1/2 teaspoon salt; cook about 10 minutes or until cabbage begins to wilt and liquid almost evaporates. Spoon 1 1/4 cups hash into each of 4 serving bowls; top each serving with 1 tablespoon yogurt and 1 1/2 teaspoons dill.
Red Flannel Hash Recipe at a Glance
- COURSE: Side Dishes/Vegetables
- CONVENIENCE: Family, Quick/Easy
- MAIN INGREDIENT: Beef
- PUBLICATION: Cooking Light
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