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Red and Black Fruit Salad

Photo: John Kernick
Prep time 15 mins
Stand time 15 mins
Total time 30 mins
Yield Makes 4 servings (serving size: about 1 cup)
This sweet fruit salad is a fresh and flavorful favorite for summer.

Ingredients

  • 2 red plums, pitted and sliced
  • 1 cup raspberries
  • 1 cup blueberries
  • 1 tablespoon sugar
  • 1 tablespoon fresh orange juice
  • 1/2 teaspoon cinnamon
  • 2 tablespoons unsalted shelled pistachios, chopped
  • 3 mint leaves, coarsely torn (about 1 tablespoon)

Nutrition Information

  • calories 90
  • fat 2 g
  • satfat 0.0 g
  • monofat 1 g
  • polyfat 1 g
  • protein 2 g
  • carbohydrate 18 g
  • fiber 4 g
  • cholesterol 0.0 mg
  • iron 1 mg
  • sodium 1 mg
  • calcium 23 mg

How to Make It

  1. Toss plums, raspberries, and blueberries with sugar, orange juice, and cinnamon; let stand 15 minutes. Serve sprinkled with pistachios and mint.

Cook's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.