Prep Time
16 Mins
Cook Time
30 Mins
Yield
6 servings (serving size: 1 cup bean mixture, 3/4 cup rice, and 2 tablespoons sour cream)

How to Make It

Step 1

Heat oil in a large nonstick skillet over medium heat. Add onion and next 3 ingredients. Cook 8 minutes or until onion is tender, stirring often.

Step 2

Add seasoning, and cook 1 minute, stirring often. Add beans and tomatoes. Cover, reduce heat, and simmer mixture over medium-low heat 20 minutes.

Step 3

While bean mixture simmers, prepare rice according to package directions, omitting salt and fat. Set aside 4 1/2 cups cooked rice; reserve remaining rice for another use.

Step 4

Serve bean mixture over rice; top with sour cream.

Oxmoor House Healthy Eating Collection

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