Ratatouille
This meatless main dish is loaded with hearty vegetables and a lightly spiced flavor, thanks to fresh basil and a bay leaf. Pair this one-dish meal with crusty bread and you have a complete meal ready to eat in about 30 minutes.
Yield: 4 servings
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Recipe Time
Prep Time:
Other:
20 Minutes
Nutritional Information
Amount per serving
- Calcium: 41mg
- Calories: 151
- Calories from fat: 1%
- Carbohydrate: 14g
- Cholesterol: 0mg
- Fat: 11g
- Fiber: 5g
- Iron: 1mg
- Protein: 3mg
- Saturated fat: 1g
- Sodium: 586mg
Ingredients
- 3 tablespoons olive oil
- 1 onion, thinly sliced
- 4 garlic cloves, peeled and sliced
- 1 small bay leaf
- 1 small eggplant, cut into 1/2-inch pieces (about 3 cups)
- 1 small zucchini, halved lengthwise and cut into thin slices
- 1 red bell pepper, cut into slivers
- 4 plum tomatoes, coarsely chopped (about 1 1/4 cups)
- 1 teaspoon kosher salt
- 1/2 cup shredded fresh basil leaves
- Freshly ground black pepper
Preparation
- Over medium-low heat, add the oil to a large skillet with the onion, garlic, and bay leaf, stirring occasionally, until the onion has softened. Add the eggplant and cook, stirring occasionally, for 8 minutes or until the eggplant has softened. Stir in the zucchini, red bell pepper, tomatoes, and salt, and cook over medium heat, stirring occasionally, for 5 to 7 minutes or until the vegetables are tender. Stir in the basil and a few grinds of pepper to taste.
Ratatouille Recipe at a Glance
- COURSE: Main Dishes, Side Dishes/Vegetables
- CUISINE: French
- MAIN INGREDIENT: Vegetables
- DIETARY CONSIDERATION: Low Cholesterol
- OCCASION: Spring, Summer
- PUBLICATION: Real Simple
More Recipes for Main Dishes
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Ratatouille with Tofu
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Grilled Tofu with Ratatouille Vegetables
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