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Raspberry Smoothies

Yield 4 (1-cup) servings.

Ingredients

  • 1 (8-ounce) carton lemon low-fat yogurt
  • 1 1/2 cups whipped topping
  • 1 1/2 cups raspberries
  • 5 ice cubes

Nutrition Information

  • calories 144
  • caloriesfromfat 4 %
  • fat 0.7 g
  • satfat 0.0 g
  • monofat 0.0 g
  • polyfat 0.0 g
  • protein 2.5 g
  • carbohydrate 30.8 g
  • fiber 3.1 g
  • cholesterol 0.0 mg
  • iron 0.0 mg
  • sodium 52 mg
  • calcium 0.0 mg

How to Make It

  1. Combine 1 (8-ounce) carton lemon low-fat yogurt, 1 1/2 cups whipped topping, 1 1/2 cups raspberries, and 5 ice cubes in container of an electric blender; cover and process until smooth.

Cooking Light 5-Ingredient 15-Minute Cookbook