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Photo: Grant Cornett; Styling: Alistair Turnbull  

Raspberry-Ricotta Waffle

For a healthy, at-home or at-work snack, munch on Raspberry-Ricotta Waffle. We top this whole wheat waffle with ricotta cheese and raspberry preserves, and you’ve got fruit, protein, and whole-grains all in one perfect desk snack.

Cooking Light JANUARY 2014

  • Yield: Serves 1

Ingredients

  • 1 frozen whole-wheat waffle (such as Van's)
  • 1 tablespoon part-skim ricotta cheese
  • 2 teaspoons raspberry preserves

Preparation

Toast waffle. Dollop with ricotta cheese and raspberry preserves.

Note:

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Nutritional Information

Amount per serving
  • Calories: 134
  • Fat: 4.2g
  • Saturated fat: 0.8g
  • Protein: 3.3g
  • Carbohydrate: 23.5g
  • Fiber: 3g
  • Sodium: 134mg
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Raspberry-Ricotta Waffle recipe

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