Raspberry-Ricotta Waffle

Raspberry-Ricotta Waffle Recipe
Photo: Grant Cornett; Styling: Alistair Turnbull


For a healthy, at-home or at-work snack, munch on Raspberry-Ricotta Waffle. We top this whole wheat waffle with ricotta cheese and raspberry preserves, and you’ve got fruit, protein, and whole-grains all in one perfect desk snack.


Serves 1

Recipe from

Cooking Light

Nutritional Information

Calories 134
Fat 4.2 g
Satfat 0.8 g
Protein 3.3 g
Carbohydrate 23.5 g
Fiber 3 g
Sodium 134 mg


1 frozen whole-wheat waffle (such as Van's)
1 tablespoon part-skim ricotta cheese
2 teaspoons raspberry preserves


Toast waffle. Dollop with ricotta cheese and raspberry preserves.


MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.