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Raspberry-Ricotta Waffle

Photo: Grant Cornett; Styling: Alistair Turnbull


Yield Serves 1
For a healthy, at-home or at-work snack, munch on Raspberry-Ricotta Waffle. We top this whole wheat waffle with ricotta cheese and raspberry preserves, and you’ve got fruit, protein, and whole-grains all in one perfect desk snack.


  • 1 frozen whole-wheat waffle (such as Van's)
  • 1 tablespoon part-skim ricotta cheese
  • 2 teaspoons raspberry preserves

Nutrition Information

  • calories 134
  • fat 4.2 g
  • satfat 0.8 g
  • protein 3.3 g
  • carbohydrate 23.5 g
  • fiber 3 g
  • sodium 134 mg

How to Make It

  1. Toast waffle. Dollop with ricotta cheese and raspberry preserves.

Cook's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit