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Raspberry Lime Soy Milk Smoothie

Yield

Ingredients

  • 2 cups soy milk
  • 1/2 ounce low fat or non fat dairy-free yogurt (soy)
  • 6 teaspoon fresh lime juice
  • 1 tablespoon sliced almonds
  • 1/2 cup fresh raspberries
  • 2 soy protein powder

Nutrition Information

  • calories 520
  • protein 35 g
  • carbohydrate 60 g
  • fat 17 g
  • satfat 1.5 g
  • sodium 190 mg
  • fiber 13 g
  • sugars 32 g
  • cholesterol 10 mg

How to Make It

  1. Place all ingredients except the protein powder in blender. Blend until smooth, and then add protein powder. Pour into glass and serve immediately