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Raspberry Lemonade

James Carrier
Yield Makes about 1 quart; 4 servings
Go all-natural and serve a refreshing lemonade made from naturally-sweet mashed raspberries, lemon juice, and water. The sweet and tart combination will garner rave reviews. Add sugar to taste, and serve over ice.

Ingredients

  • 1 cup rinsed fresh raspberries (6 oz.)
  • 2/3 cup sugar
  • 1 cup lemon juice
  • 2 cups water

Nutrition Information

  • calories 157
  • caloriesfromfat 1.9 %
  • protein 0.5 g
  • fat 0.3 g
  • satfat 0.0 g
  • carbohydrate 41 g
  • fiber 0.0 g
  • sodium 13 mg
  • cholesterol 0.0 mg

How to Make It

  1. In a small bowl, with a potato masher or spoon, mash 1 cup rinsed fresh raspberries (6 oz.) with 2/3 cup sugar. Let stand 10 minutes. Press through a fine strainer into a pitcher (at least 1 1/2 qt.); discard seeds. Stir in 1 cup lemon juice and 2 cups water. Taste and add more sugar if desired. Pour into tall, ice-filled glasses.

  2. Nutritional analysis per cup.