Raspberry Lemonade

James Carrier
Go all-natural and serve a refreshing lemonade made from naturally-sweet mashed raspberries, lemon juice, and water. The sweet and tart combination will garner rave reviews. Add sugar to taste, and serve over ice.

Yield:

Makes about 1 quart; 4 servings

Recipe from

Nutritional Information

Calories 157
Caloriesfromfat 1.9 %
Protein 0.5 g
Fat 0.3 g
Satfat 0.0 g
Carbohydrate 41 g
Fiber 0.0 g
Sodium 13 mg
Cholesterol 0.0 mg

Ingredients

1 cup rinsed fresh raspberries (6 oz.)
2/3 cup sugar
1 cup lemon juice
2 cups water

Preparation

In a small bowl, with a potato masher or spoon, mash 1 cup rinsed fresh raspberries (6 oz.) with 2/3 cup sugar. Let stand 10 minutes. Press through a fine strainer into a pitcher (at least 1 1/2 qt.); discard seeds. Stir in 1 cup lemon juice and 2 cups water. Taste and add more sugar if desired. Pour into tall, ice-filled glasses.

Nutritional analysis per cup.

Note:

July 2002