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Raspberry-Lemon Parfaits

Yield 4 servings.

Ingredients

  • 2 cups raspberries
  • 2 (8-ounce) cartons lemon low-fat yogurt

Nutrition Information

  • calories 183
  • caloriesfromfat 6 %
  • fat 1.2 g
  • satfat 0.0 g
  • monofat 0.0 g
  • polyfat 0.0 g
  • protein 4.8 g
  • carbohydrate 40 g
  • fiber 4.2 g
  • cholesterol 0.0 mg
  • iron 0.0 mg
  • sodium 74 mg
  • calcium 0.0 mg

How to Make It

  1. Layer 2 cups raspberries and 2 (8-ounce) cartons lemon low-fat yogurt evenly into 4 (6-ounce) parfait glasses, beginning and ending with raspberries.

Cooking Light 5-Ingredient 15-Minute Cookbook