Raspberry-Lemon Parfaits

Recipe from

Oxmoor House

Nutritional Information

Calories 183
Caloriesfromfat 6 %
Fat 1.2 g
Satfat 0.0 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 4.8 g
Carbohydrate 40 g
Fiber 4.2 g
Cholesterol 0.0 mg
Iron 0.0 mg
Sodium 74 mg
Calcium 0.0 mg


2 cups raspberries
2 (8-ounce) cartons lemon low-fat yogurt


Layer 2 cups raspberries and 2 (8-ounce) cartons lemon low-fat yogurt evenly into 4 (6-ounce) parfait glasses, beginning and ending with raspberries.

Cooking Light 5-Ingredient 15-Minute Cookbook,

Oxmoor House

January 1999
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