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Raspberry Applesauce

Prep time 5 mins
Cook time 10 mins
Yield 6 servings.

Ingredients

  • 1 (24-ounce) jar cinnamon-flavored applesauce
  • 2 tablespoons light brown sugar
  • 3/4 cup frozen unsweetened raspberries
  • Fresh raspberries (optional)
  • Mint sprigs (optional)
  • Cinnamon sticks (optional)

Nutrition Information

  • calories 105
  • caloriesfromfat 3 %
  • fat 0.3 g
  • satfat 0.0 g
  • monofat 0.0 g
  • polyfat 0.0 g
  • protein 0.3 g
  • carbohydrate 27.1 g
  • fiber 2.5 g
  • cholesterol 0.0 mg
  • iron 0.0 mg
  • sodium 5 mg
  • calcium 0.0 mg

How to Make It

  1. Combine applesauce and sugar in a saucepan; cook over medium-high heat until hot and bubbly, stirring frequently. Remove from heat; stir in raspberries. Let stand 5 minutes. Serve warm or chilled. Garnish with fresh raspberries, mint, and cinnamon sticks, if desired.

Cooking Light Low-Fat, Low-Calorie Quick and Easy Cookbook