Raspberries with Chocolate Yogurt Mousse
Cocoa powder adds MUFAs, the yogurt is rich in CLA, and the raspberries pack plenty of fiber to make this a guilt-free treat.
Yield: 1 serving (serving size: 1/2 cup yogurt and 1/4 cup berries)
Total:
Recipe from
More From Health
Recipe Time
Prep Time:
Total:
5 Minutes
Nutritional Information
Amount per serving
- Calories: 170
- Fat: 3g
- Saturated fat: 2g
- Monounsaturated fat: 0.0g
- Polyunsaturated fat: 0.0g
- Protein: 11g
- Carbohydrate: 29g
- Fiber: 4g
- Cholesterol: 10mg
- Sodium: 40mg
Ingredients
- 1/2 cup plain low-fat Greek yogurt
- 1 tablespoon unsweetened cocoa
- 1 tablespoon honey
- 1/4 cup fresh raspberries
Preparation
- 1. Combine yogurt, cocoa, and honey in a serving bowl. Stir until blended. Top with raspberries.
Raspberries with Chocolate Yogurt Mousse Recipe at a Glance
- COURSE: Desserts, Puddings/Custards
- MAIN INGREDIENT: Chocolate, Dairy
- DIETARY CONSIDERATION: Low Cholesterol, Low Fat, Low Sodium
- PUBLICATION: Health
More Recipes for Desserts
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Baked Chocolate Mousse
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Raspberry Chocolate Parfaits
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