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Ranch Slaw

Ranch Slaw

Cooking Light JANUARY 1997

  • Yield: 12 servings (serving size: 3/4 cup)

Ingredients

  • 1/2 cup sliced green onions
  • 2 (10-ounce) bags angel hair slaw
  • 2/3 cup fat-free ranch dressing
  • 2 (11-ounce) cans mandarin oranges in light syrup, well-drained
  • 1 ripe peeled avocado, pitted and coarsely chopped

Preparation

Combine green onions and slaw in a large bowl. Add dressing; toss to coat. Add remaining ingredients; toss gently. Serve immediately.

Note: Unless you plan to serve all of the salad at one time, it's best to make half the recipe becuase it will water out if stored in the refrigerator for any length of time.

Nutritional Information

Amount per serving
  • Calories: 69
  • Calories from fat: 30%
  • Fat: 2.3g
  • Saturated fat: 0.4g
  • Monounsaturated fat: 1.4g
  • Polyunsaturated fat: 0.3g
  • Protein: 1.5g
  • Carbohydrate: 11.1g
  • Fiber: 0.9g
  • Cholesterol: 0.0mg
  • Iron: 0.7mg
  • Sodium: 168mg
  • Calcium: 54mg
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Ranch Slaw recipe

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