Ranch Slaw



12 servings (serving size: 3/4 cup)

Recipe from

Cooking Light

Nutritional Information

Calories 69
Caloriesfromfat 30 %
Fat 2.3 g
Satfat 0.4 g
Monofat 1.4 g
Polyfat 0.3 g
Protein 1.5 g
Carbohydrate 11.1 g
Fiber 0.9 g
Cholesterol 0.0 mg
Iron 0.7 mg
Sodium 168 mg
Calcium 54 mg


1/2 cup sliced green onions
2 (10-ounce) bags angel hair slaw
2/3 cup fat-free ranch dressing
2 (11-ounce) cans mandarin oranges in light syrup, well-drained
1 ripe peeled avocado, pitted and coarsely chopped


Combine green onions and slaw in a large bowl. Add dressing; toss to coat. Add remaining ingredients; toss gently. Serve immediately.

Note: Unless you plan to serve all of the salad at one time, it's best to make half the recipe becuase it will water out if stored in the refrigerator for any length of time.

January 1997
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