Makes 10 servings (serving size: about 2 tablespoons)

How to Make It

Step 1

Slightly thaw frozen peas at room temperature.

Step 2

Place peas in a blender or food processor; process until smooth. Set aside.

Step 3

Mash avocado with a fork or potato masher in a medium bowl. Add in the lemon juice, tomato, onion, jalapeño, garlic, and cilantro. Season with sea salt and black pepper. Add prepared peas and mix well.

Step 4

Cover tightly and refrigerate for several hours. Serve with an array of fresh vegetables such as bell pepper strips, jicama, summer squash, and cherry tomatoes.

Step 5

Variation: You can also use steamed broccoli florets, asparagus tips, or edamame in place of the peas.

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