Raisin French Toast with Orange Sauce

Serve Raisin French Toast with Orange Sauce along with broiled lean ham and cups of steaming chocolate-flavored coffee.

Yield:

4 slices.

Recipe from

Recipe Time

Cook: 6 Minutes

Nutritional Information

Calories 117
Caloriesfromfat 12 %
Fat 1.5 g
Satfat 0.3 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 4.1 g
Carbohydrate 22 g
Fiber 0.0 g
Cholesterol 1 mg
Iron 0.0 mg
Sodium 143 mg
Calcium 0.0 mg

Ingredients

1/4 cup frozen egg substitute, thawed
1/4 cup skim milk
1/4 teaspoon grated orange rind
Vegetable cooking spray
1 teaspoon reduced-calorie margarine
4 (1-ounce) slices raisin bread
1 teaspoon sifted powdered sugar

Preparation

Combine first 3 ingredients in a shallow dish, stirring well.

Coat a large nonstick skillet with cooking spray. Add margarine; place over medium heat until margarine melts. Dip bread slices, one at a time, into egg substitute mixture, coating well.

Place bread slices in skillet, and cook 3 to 4 minutes on each side or until browned. Cut each bread slice in half diagonally. Sprinkle powdered sugar evenly over toast, and serve with warm Orange Sauce.

Note:

Cooking Light Light Cooking for Two

January 1995