Ragu No Frying Chicken Parmesan

Ragu No Frying Chicken Parmesan Recipe
A great recipe for a classic dish with a twist that will help you save time.  What could be better?

Yield:

6 servings

Recipe from

From Ragu Recipe

Recipe from

Recipe Time

Prep: 20 Minutes
Cook: 30 Minutes

Ingredients

3/4 cup plain dry bread crumbs
1/2 teaspoon Italian seasoning
1/4 teaspoons garlic powder
6 boneless, skinless chicken breast halves (about 1-1/4 lbs.)
1 cup shredded part-skim mozzarella cheese (about 4 oz.)
1 egg, beaten
1 jar (1 lb. 10 oz.) Ragu® Old World Style® Pasta Sauce

Preparation

1. Preheat oven to 400°. Combine bread crumbs, Italian seasoning and garlic powder in shallow dish. Dip chicken in egg, then crumb mixture; turn to coat.

 

2. Arrange chicken in 13 x 9-inch baking dish. Bake 20 minutes.

 

3. Pour Pasta Sauce over chicken; top with cheese. Bake an additional 10 minutes or until chicken is thoroughly cooked. Serve with hot pasta.

 

TIP: Most dishes that call for frying can be baked to cut down on the fat.  Try substituting eggplant for chicken for a vegetarian version.

 

Nutrition Information per serving:

Calories 560, Calories From Fat 90, Saturated Fat 4g, Trans Fat 0g, Total Fat 10g, Cholesterol 135mg, Sodium 820mg, Total Carbohydrate 62g, Sugars 9g, Dietary Fiber 5g, Protein 52g, Vitamin A 15%, Vitamin C 6%, Calcium 45%, Iron 25%

 

Note:

November 2010
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