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Ragu No Frying Chicken Parmesan

Prep time 20 mins
Cook time 30 mins
Yield 6 servings
A great recipe for a classic dish with a twist that will help you save time.  What could be better?

Ingredients

  • 3/4 cup plain dry bread crumbs
  • 1/2 teaspoon Italian seasoning
  • 1/4 teaspoons garlic powder
  • 6 boneless, skinless chicken breast halves (about 1-1/4 lbs.)
  • 1 cup shredded part-skim mozzarella cheese (about 4 oz.)
  • 1 egg, beaten
  • 1 jar (1 lb. 10 oz.) Ragu® Old World Style® Pasta Sauce

How to Make It

  1. Preheat oven to 400°. Combine bread crumbs, Italian seasoning and garlic powder in shallow dish. Dip chicken in egg, then crumb mixture; turn to coat.

  2.  

  3. Arrange chicken in 13 x 9-inch baking dish. Bake 20 minutes.

  4.  

  5. Pour Pasta Sauce over chicken; top with cheese. Bake an additional 10 minutes or until chicken is thoroughly cooked. Serve with hot pasta.

  6.  

  7. TIP: Most dishes that call for frying can be baked to cut down on the fat.  Try substituting eggplant for chicken for a vegetarian version.

  8.  

  9. Nutrition Information per serving:

  10. Calories 560, Calories From Fat 90, Saturated Fat 4g, Trans Fat 0g, Total Fat 10g, Cholesterol 135mg, Sodium 820mg, Total Carbohydrate 62g, Sugars 9g, Dietary Fiber 5g, Protein 52g, Vitamin A 15%, Vitamin C 6%, Calcium 45%, Iron 25%

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