Prep Time
20 Mins
Cook Time
30 Mins
Yield
6 servings

A great recipe for a classic dish with a twist that will help you save time.  What could be better?

How to Make It

Step 1

Preheat oven to 400°. Combine bread crumbs, Italian seasoning and garlic powder in shallow dish. Dip chicken in egg, then crumb mixture; turn to coat.

Step 2

 

Step 3

Arrange chicken in 13 x 9-inch baking dish. Bake 20 minutes.

Step 4

 

Step 5

Pour Pasta Sauce over chicken; top with cheese. Bake an additional 10 minutes or until chicken is thoroughly cooked. Serve with hot pasta.

Step 6

 

Step 7

TIP: Most dishes that call for frying can be baked to cut down on the fat.  Try substituting eggplant for chicken for a vegetarian version.

Step 8

 

Step 9

Nutrition Information per serving:

Step 10

Calories 560, Calories From Fat 90, Saturated Fat 4g, Trans Fat 0g, Total Fat 10g, Cholesterol 135mg, Sodium 820mg, Total Carbohydrate 62g, Sugars 9g, Dietary Fiber 5g, Protein 52g, Vitamin A 15%, Vitamin C 6%, Calcium 45%, Iron 25%

Step 11

 

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