Radish, Watercress, Tilapia

delicious, light, fresh

Yield: 4 servings
Community Recipe from

Ingredients

  • 1 pound(s) tilapia pan seard, then baked
  • 2 tablespoon(s) olive oil in pot and pan
  • 2 can(s) garbanzo beans sauteed
  • 2 clove(s) fresh garlic sauteed
  • 1 teaspoon(s) ground cumin on beans
  • ground black pepper on fish
  • sea salt on fish
  • 2 bunch(es) watercress sauteed
  • 4 piece(s) radish sauteed

Preparation

  1. rinse beans. dice garlic. chop stems from watercress. salt and pepper fish. slice radishes.

  2. 1 T oil in pan - medium heat
  3. add fish - 5 to 8 minutes

  4. 1 T oil in pot - medium heat
  5. add garlic - 1 minute
  6. add watercress - reduce to low & cover 2-3 minutes

  7. put fish in oven for 4 minutes

  8. add beans and radishes and cumin to pot - simmer or low heat

  9. Finally, beans and veggies as a bed for the fish. Yumm!
May 2013

This recipe is a personal recipe added by jlrodgers88 and has not been tested or endorsed by MyRecipes.

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