Quinola SummerSalad
Yield: 8 servings
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Ingredients
- 4 cup(s) cooked quinoa
- 1/2 cup(s) rede onion diced
- 1 cup(s) bell peppers, chopped
- 1 cup(s) cucumber (leave skin on) chopped
- 1 cup(s) cherry tomatoes
- 1 cup(s) black beans
- 2 tablespoon(s) olive oil
- 1 tablespoon(s) red wine vinegar
- juice of one lime (zest is optional)
- 1 teaspoon(s) ground cumin
- 1/4 cup(s) parsley or cilantro, chopped
- salt and pepper to taste
Preparation
- Mix all ingredients together in a bowl and serve.
- Calories: 110; Fat: 2.8 grams; Protein: 4.5 grams; Carbohydrates: 17 grams; Fiber: 2 grams
October 2012
This recipe is a personal recipe added by Dmaloneace and has not been tested or endorsed by MyRecipes.
Quinola SummerSalad Recipe at a Glance
- COURSE: Salads
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