ArrowDownFill 1arrow-small-lineFill 1Cooking Light - EasyCooking Light - FastCooking Light - So GoodCooking Light - How-ToCooking Light - Staff FaveCooking Light Badge - Wow!GroupClose IconEmailEmpty Star IconLike Cooking Light on FacebookFull Star IconShapePage 1 Copy 3Page 1 Copy 2Grid IconHalf Star IconFollow Cooking Light on InstagramList IconMenu IconPrintSearch IconSpeech BubbleFollow Cooking Light on SnapchatFollow Cooking Light on TwitterWatch Cooking Light on YouTubeplay-iconWatch Cooking Light on Youtube

Quinoa with Broccoli and Bacon

Photo: Randy Mayor; Styling: Claire Spollen

 

Yield

Serves 4 (serving size: about 1 cup)

Dress up a plain quinoa dish with bacon bits and sautéed broccoli for a fresh and colorful side.

Ingredients

  • 3/4 cup uncooked quinoa, rinsed
  • 1 cup water
  • 1 teaspoon olive oil
  • 2 cups fresh broccoli florets
  • 2 tablespoons water
  • 2 teaspoons olive oil
  • 1/8 teaspoon salt
  • 2 bacon slices, cooked and crumbled

Nutrition Information

  • calories 170
  • fat 6.4 g
  • satfat 1.2 g
  • sodium 139 mg

How to Make It

  1. Heat quinoa in a saucepan over medium-high heat; sauté 2 minutes. Add 1 cup water; bring to a boil. Cover, reduce heat, and simmer 13 minutes. Remove from heat; let stand 2 minutes. Heat 1 teaspoon olive oil in a saucepan over medium-high heat. Add broccoli florets; sauté 2 minutes. Add 2 tablespoons water; cover and reduce heat. Cook 2 minutes. Combine quinoa, broccoli, 2 teaspoons olive oil, salt, and bacon.

Cook's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov