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Quick Yeast Rolls

Yield 2 dozen (serving size: 1 roll)

Ingredients

  • 2 packages active dry yeast
  • 1/2 cup warm water (100° to 110°)
  • 1 cup fat-free milk
  • 1/4 cup egg substitute
  • 2 tablespoons sugar
  • 1 tablespoon vegetable oil
  • 1 1/2 teaspoons salt
  • 4 cups all-purpose flour, divided
  • Butter-flavored cooking spray

Nutrition Information

  • calories 92
  • caloriesfromfat 0.0 %
  • fat 0.8 g
  • satfat 0.2 g
  • monofat 0.0 g
  • polyfat 0.0 g
  • protein 3 g
  • carbohydrate 17.7 g
  • fiber 0.7 g
  • cholesterol 0.0 mg
  • iron 0.0 mg
  • sodium 156 mg
  • calcium 0.0 mg

How to Make It

  1. Combine yeast and warm water in a 2-cup liquid measuring cup; let stand 5 minutes. Combine yeast mixture, milk, and next 4 ingredients in a large bowl. Gradually add 1 cup flour, stirring until smooth. Gradually stir in enough remaining flour to make a soft dough. Place in a bowl coated with cooking spray, turning to coat top, and let stand in a warm place (85°), free from drafts, 15 additional minutes.

  2. Punch dough down; cover and let stand in a warm place (85°), free from drafts, 15 minutes.

  3. Turn dough out onto a lightly floured surface; knead 3 or 4 times. Divide dough into 24 pieces; shape into balls. Place in 2 (9-inch) square pans or round pans coated with cooking spray, and let stand in a warm place (85°), free from drafts, 15 minutes.

  4. Preheat oven to 400°.

  5. Bake at 400° for 15 minutes or until golden. Serve warm.

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