Quick Yeast Rolls

recipe

Yield:

2 dozen (serving size: 1 roll)

Recipe from

Oxmoor House

Nutritional Information

Calories 92
Caloriesfromfat 0.0 %
Fat 0.8 g
Satfat 0.2 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 3 g
Carbohydrate 17.7 g
Fiber 0.7 g
Cholesterol 0.0 mg
Iron 0.0 mg
Sodium 156 mg
Calcium 0.0 mg

Ingredients

2 packages active dry yeast
1/2 cup warm water (100° to 110°)
1 cup fat-free milk
1/4 cup egg substitute
2 tablespoons sugar
1 tablespoon vegetable oil
1 1/2 teaspoons salt
4 cups all-purpose flour, divided
Butter-flavored cooking spray

Preparation

Combine yeast and warm water in a 2-cup liquid measuring cup; let stand 5 minutes. Combine yeast mixture, milk, and next 4 ingredients in a large bowl. Gradually add 1 cup flour, stirring until smooth. Gradually stir in enough remaining flour to make a soft dough. Place in a bowl coated with cooking spray, turning to coat top, and let stand in a warm place (85°), free from drafts, 15 additional minutes.

Punch dough down; cover and let stand in a warm place (85°), free from drafts, 15 minutes.

Turn dough out onto a lightly floured surface; knead 3 or 4 times. Divide dough into 24 pieces; shape into balls. Place in 2 (9-inch) square pans or round pans coated with cooking spray, and let stand in a warm place (85°), free from drafts, 15 minutes.

Preheat oven to 400°.

Bake at 400° for 15 minutes or until golden. Serve warm.

Note:

All-New Complete Step-by-Step Diabetic

March 2006
My Notes

Only you will be able to view, print, and edit this note.

Add Note