For easier flipping, place one tortilla in the skillet, top with fillings, and fold in half. Cook as directed, and cut into three triangles.
6 (6-inch) flour tortillas
3/4 cup (3 ounces) shredded Monterey Jack cheese
3/4 cup (3 ounces) shredded Cheddar cheese
1 (4-ounce) can chopped green chiles, undrained
3 medium plum tomatoes, chopped
Vegetable cooking spray
How to Make It
Place 1 flour tortilla in a small lightly greased nonstick skillet. Sprinkle with 2 tablespoons each of shredded cheeses. Spread with 1 tablespoon chiles; sprinkle with 3 tablespoons tomatoes. Top with 1 tortilla, and coat with cooking spray.
Cook quesadillas over low heat 2 to 3 minutes on each side or until golden. Remove from skillet; keep warm.
Repeat procedure with remaining tortillas, cheeses, chiles, and tomatoes. Cut each quesadilla into 6 triangles. Serve with sour cream and salsa.