Quick Pita Chips
Store chips in a zip-top plastic bag or other air-tight container to keep them crisp.
Yield: 16 servings (serving size: 3 chips)
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Nutritional Information
Amount per serving
- Calories: 34
- Calories from fat: 0.0%
- Fat: 0.5g
- Saturated fat: 0.1g
- Monounsaturated fat: 0.0g
- Polyunsaturated fat: 0.0g
- Protein: 1.2g
- Carbohydrate: 6.6g
- Fiber: 0.9g
- Cholesterol: 0.0mg
- Iron: 0.4mg
- Sodium: 64mg
- Calcium: 2mg
Ingredients
- 3 whole wheat pita rounds, halved horizontally
- Cooking spray
Preparation
- 1. Preheat oven to 350°.
- 2. Cut each pita half into 8 wedges. Spray wedges with cooking spray, and place on an ungreased baking sheet. Bake at 350° for 8 minutes or until crisp.
- carbo rating: 6
Quick Pita Chips Recipe at a Glance
- COURSE: Snacks
- DIETARY CONSIDERATION: Diabetic, Low Calorie, Low Cholesterol, Low Fat, Low Sodium, Low Saturated Fat
- PUBLICATION: Oxmoor House
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