Quick Pita Chips

Store chips in a zip-top plastic bag or other air-tight container to keep them crisp.


16 servings (serving size: 3 chips)

Recipe from

Oxmoor House

Nutritional Information

Calories 34
Caloriesfromfat 0.0 %
Fat 0.5 g
Satfat 0.1 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 1.2 g
Carbohydrate 6.6 g
Fiber 0.9 g
Cholesterol 0.0 mg
Iron 0.4 mg
Sodium 64 mg
Calcium 2 mg


3 whole wheat pita rounds, halved horizontally
Cooking spray


1. Preheat oven to 350°.

2. Cut each pita half into 8 wedges. Spray wedges with cooking spray, and place on an ungreased baking sheet. Bake at 350° for 8 minutes or until crisp.

carbo rating: 6

The Complete Step-by-Step Low Carb Cookbook,

Oxmoor House

January 2005