Quick Pacific Cod and Shrimp Cioppino

"A fast and healthful seafood stew for spring" by Jim Romanoff. Healthy Cooking. Tomato-based fish stew created by Italian immigrants in San Francisco. Feel free to substitute whichever fish or shellfish you like for the cod and shrimp. Recipe published in the Winston-Salem Journal: May 4, 2011.

Yield: 6 servings
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Ingredients

  • 1 tablespoon(s) olive oil
  • 1 medium red onion, diced
  • 1 red bell pepper, cored and diced
  • 1 green bell pepper, cored and diced
  • 2 clove(s) garlic, minced
  • 1 25-ounce jar(s) marinara sauce
  • 1 8-ounce bottle(s) clam juice
  • 2/3 cup(s) dry white wine
  • Pinch red pepper flakes, or to taste
  • 1/4 teaspoon(s) dried basil
  • 1/4 teaspoon(s) dried oregano
  • 3/4 pound(s) Pacific cod, cut into 1-inch pieces
  • 3/4 pound(s) medium to large raw shrimp, peeled and deveined
  • 1/4 cup(s) chopped fresh flat-leaf parsley, plus more for garnish

Preparation

  1. 1. In a large skillet or saucepan over medium-high, heat the oil. Add the onion and both peppers, then sauté until softened, about 5 minutes. Add the garlic and cook 1 minute.
  2. 2. Stir in the marinara sauce, clam juice, wine, red pepper flakes, basil and oregano. Simmer, uncovered, for 10 minutes.
  3. 3. Add the cod and simmer for 5 minutes. Add the shrimp and parsley and simmer until the shrimp are opaque and cooked through, about 3 minutes. Serve immediately, garnished with a sprinkle of chopped parsley.
February 2012

This recipe is a personal recipe added by psfreeman and has not been tested or endorsed by MyRecipes.

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