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Quick Nachos

Quick Nachos

Cooking Light MARCH 1997

  • Yield: 4 servings

Ingredients

  • 2 cups thinly sliced iceburg lettuce
  • 1/4 cup sliced green onions
  • 1/4 cup fat-free sour cream

Preparation

Place chips on a large serving platter. Heat refried beans according to label directions, and spread warm beans over chips. Pour Chile Con Queso Dip over beans, and top with lettuce, green onions, and sour cream.

Nutritional Information

Amount per serving
  • Calories: 335
  • Calories from fat: 9%
  • Fat: 3.3g
  • Saturated fat: 1g
  • Monounsaturated fat: 0.3g
  • Polyunsaturated fat: 0.4g
  • Protein: 18.9g
  • Carbohydrate: 59.8g
  • Fiber: 7.9g
  • Cholesterol: 7mg
  • Iron: 3.1mg
  • Sodium: 1057mg
  • Calcium: 199mg
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Quick Nachos recipe

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