Quick Nachos

Recipe from Cooking Light

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Nutritional Information

Amount per serving
  • Calories: 335
  • Calories from fat: 9%
  • Fat: 3.3g
  • Saturated fat: 1g
  • Monounsaturated fat: 0.3g
  • Polyunsaturated fat: 0.4g
  • Protein: 18.9g
  • Carbohydrate: 59.8g
  • Fiber: 7.9g
  • Cholesterol: 7mg
  • Iron: 3.1mg
  • Sodium: 1057mg
  • Calcium: 199mg

Ingredients

  • 5 cups baked tortilla chips (about 4 ounces)
  • 1 (16-ounce) can fat-free refried beans
  • 1 cup warm Chile Con Queso Dip
  • 2 cups thinly sliced iceburg lettuce
  • 1/4 cup sliced green onions
  • 1/4 cup fat-free sour cream

Preparation

  1. Place chips on a large serving platter. Heat refried beans according to label directions, and spread warm beans over chips. Pour Chile Con Queso Dip over beans, and top with lettuce, green onions, and sour cream.
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