Quick Mango-Coconut Sorbet
It takes almost no time to make this easy sorbet; and it's rich in both fiber and CLA.
Yield: 1 serving (serving size: 1/2 cup)
Total:
Recipe from
More From Health
Recipe Time
Prep Time:
Total:
5 Minutes
Nutritional Information
Amount per serving
- Calories: 160
- Fat: 3g
- Saturated fat: 2.5g
- Monounsaturated fat: 0.0g
- Polyunsaturated fat: 0.0g
- Protein: 3g
- Carbohydrate: 33g
- Fiber: 3g
- Cholesterol: 0.0mg
- Sodium: 20mg
Ingredients
- 3/4 cup frozen mango chunks
- 3 tablespoons 1% low-fat milk
- 1 teaspoon honey
- 2 teaspoons shredded coconut, toasted
Preparation
- 1. Place mango, milk, and honey in a blender or food processor; process until thick. Top with coconut.
Quick Mango-Coconut Sorbet Recipe at a Glance
- COURSE: Desserts, Ice Cream/Sherbet
- MAIN INGREDIENT: Dairy
- DIETARY CONSIDERATION: Low Fat, Low Sodium
- PUBLICATION: Health
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