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Quick Mango-Coconut Sorbet

Prep time 5 mins
Total time 5 mins
Yield 1 serving (serving size: 1/2 cup)
It takes almost no time to make this easy sorbet; and it's rich in both fiber and CLA.

Ingredients

  • 3/4 cup frozen mango chunks
  • 3 tablespoons 1% low-fat milk
  • 1 teaspoon honey
  • 2 teaspoons shredded coconut, toasted

Nutrition Information

  • calories 160
  • fat 3 g
  • satfat 2.5 g
  • monofat 0.0 g
  • polyfat 0.0 g
  • protein 3 g
  • carbohydrate 33 g
  • fiber 3 g
  • cholesterol 0.0 mg
  • sodium 20 mg

How to Make It

  1. Place mango, milk, and honey in a blender or food processor; process until thick. Top with coconut.

The CarbLovers Diet