Quick Mango-Coconut Sorbet

Jim Bathie
Place frozen fresh mango in a blender with low-fat milk and honey and blend for a quick and easy 4-ingredient frozen dessert.

Yield:

1 serving

Recipe Time

Prep: 5 Minutes

Nutritional Information

Calories 160
Fat 3 g
Satfat 2.5 g
Monofat 0 mg
Polyfat 0 g
Protein 3 g
Carbohydrate 33 g
Fiber 3 g
Cholesterol 0 mg
Sodium 20 mg
0 g

Ingredients

3/4 cup frozen mango
3 tablespoon 1% low-fat milk
1 teaspoon honey
2 teaspoons shredded coconut, toasted

Preparation

1. Place frozen mango, milk, and honey in a blender or food processor; process until thick. Top with coconut.

Note:

July 2010