Quick Gravy
Taste and Texture: The lightly meaty, flour-thickened chicken broth base is enriched with cream cheese for a smooth, medium-bodied, herb-flecked sauce. Try with: Grilled or roasted chicken, pork, or turkey; meatballs; potpie fillings; mashed potatoes, savory bread pudding, or oven fries.
Yield: Serves 4 (serving size: about 3 tablespoons)
More From Cooking Light
Nutritional Information
Amount per serving
- Calories: 30
- Fat: 1.6g
- Saturated fat: 1g
- Monounsaturated fat: 0.4g
- Polyunsaturated fat: 0.1g
- Protein: 1.1g
- Carbohydrate: 2.9g
- Fiber: 0.1g
- Cholesterol: 5mg
- Iron: 0.2mg
- Sodium: 142mg
- Calcium: 9mg
Ingredients
- 1 cup fat-free, lower-sodium chicken broth, divided
- 1 tablespoon all-purpose flour
- 2 tablespoons minced shallots
- 1 bay leaf
- 1 tablespoon chopped fresh flat-leaf parsley
- 2 tablespoons 1/3-less-fat cream cheese
- 1/8 teaspoon freshly ground black pepper
Preparation
- 1. Combine 1/4 cup chicken broth and flour in a small saucepan, stirring well with a whisk. Stir in remaining 3/4 cup chicken broth, shallots, and bay leaf; bring to a boil. Reduce heat; simmer 3 minutes or until slightly thickened, stirring constantly. Let stand 1 minute; discard bay leaf. Stir in parsley, cheese, and pepper, stirring until cheese melts.
Note:
Bring your cream cheese to room temperature before stirring it into the sauce—it blends more smoothly this way, without clumping or curdling.
Quick Gravy Recipe at a Glance
- COURSE: Sauces/Condiments
- CONVENIENCE: Family, Kid-Friendly, Make-Ahead, Quick/Easy
- MAIN INGREDIENT: Poultry
- DIETARY CONSIDERATION: Low Calorie, Low Carbohydrate, Low Cholesterol, Low Fat, Low Saturated Fat
- PUBLICATION: Cooking Light
More Recipes for Sauces/Condiments
-
Quick Gravy
Real Simple -
Anytime Turkey Gravy
Southern Living -
Easy Turkey Gravy
Southern Living
advertisement
You want chicken? We've got it!
Get endless recipe ideas for this dinnertime staple, emailed weekly.


