Quick El Paso Tomato Soup

Recipe from

Recipe Time

Prep: 4 Minutes
Cook: 5 Minutes

Nutritional Information

Calories 103
Caloriesfromfat 10 %
Fat 1.2 g
Satfat 0.3 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 9.7 g
Carbohydrate 11 g
Fiber 2 g
Cholesterol 24 mg
Iron 0.0 mg
Sodium 721 mg
Calcium 0.0 mg

Ingredients

1 (16-ounce) can no-salt-added chicken broth
1 (15-ounce) can chunky chili tomato sauce, undrained
1 cup frozen whole-kernel corn
3/4 cup chopped cooked chicken breast
1/8 teaspoon salt
1/8 teaspoon hot sauce

Preparation

Combine all ingredients in a medium saucepan; bring to a boil. Reduce heat and simmer, uncovered, 5 minutes.

Note:

Cooking Light Low-Fat, Low-Calorie Quick and Easy Cookbook

January 1998
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