Quick Collard Greens

These quick collard greens get their incredible flavor from chicken broth, chopped garlic, and crushed red pepper.

Yield: 7 servings (serving size: 1 cup)
Recipe from Cooking Light

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Nutritional Information

Amount per serving
  • Calories: 112
  • Calories from fat: 14%
  • Fat: 1.7g
  • Saturated fat: 0.3g
  • Monounsaturated fat: 0.2g
  • Polyunsaturated fat: 0.7g
  • Protein: 7.4g
  • Carbohydrate: 22.2g
  • Fiber: 3.2g
  • Cholesterol: 0.0mg
  • Iron: 3.8mg
  • Sodium: 144mg
  • Calcium: 288mg

Ingredients

  • 1 cup low-salt chicken broth, divided
  • 4 garlic cloves, finely chopped
  • 11 cups tightly packed chopped fresh collard greens (about 4 1/2 pounds)
  • 1/4 teaspoon crushed red pepper
  • 1/8 teaspoon salt

Preparation

  1. Heat 1/2 cup chicken broth in a large Dutch oven over medium heat until hot. Add garlic, and cook 2 minutes, stirring frequently.
  2. Add collard greens and remaining 1/2 cup broth; stir well. Cover and cook 7 minutes, stirring occasionally. Remove from heat; stir in crushed red pepper and salt.
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