This recipe was easy and delicious! I'll definitely be making this again!
Quick Chicken-Corn Chowder
You can have this chicken corn chowder on the table in less than 30 minutes.
Yield: 6 servings (serving size: about 1 cup)
More From Cooking Light
Nutritional Information
Amount per serving
- Calories: 257
- Calories from fat: 28%
- Fat: 8.1g
- Saturated fat: 4.4g
- Monounsaturated fat: 2.4g
- Polyunsaturated fat: 0.8g
- Protein: 19.1g
- Carbohydrate: 28.6g
- Fiber: 1.9g
- Cholesterol: 52mg
- Iron: 0.4mg
- Sodium: 668mg
- Calcium: 165mg
Ingredients
- 2 tablespoons butter
- 1/4 cup chopped onion
- 1/4 cup chopped celery
- 1 jalapeño pepper, seeded and minced
- 2 tablespoons all-purpose flour
- 3 cups 2% reduced-fat milk
- 2 cups chopped roasted skinless, boneless chicken breasts (about 2 breast halves)
- 1 1/2 cups fresh or frozen corn kernels (about 3 ears)
- 1 teaspoon chopped fresh or 1/4 teaspoon dried thyme
- 1/4 teaspoon ground red pepper
- 1/8 teaspoon salt
- 1 (14 3/4-ounce) can cream-style corn
Preparation
- Melt the butter in a large Dutch oven over medium heat. Add onion, celery, and jalapeño; cook for 3 minutes or until tender, stirring frequently. Add flour; cook 1 minute, stirring constantly. Stir in milk and remaining ingredients. Bring to a boil; cook until thick (about 5 minutes).
Quick Chicken-Corn Chowder Recipe at a Glance
- COURSE: Soups/Stews
- CONVENIENCE: Make-Ahead, Quick/Easy
- CUISINE: American, Southwest
- MAIN INGREDIENT: Poultry
- OCCASION: Spring, Summer, Winter
- PUBLICATION: Cooking Light
More Recipes for Soups/Stews
-
Bacon-Corn Chowder with Shrimp
Cooking Light -
Corn-and-Crab Chowder
Southern Living -
Southwest Shrimp and Corn Chowder
Cooking Light
advertisement
You want chicken? We've got it!
Get endless recipe ideas for this dinnertime staple, emailed weekly.


