Quick Breadsticks
Yield: Makes 8 sticks
Recipe from
More From Southern Living
Nutritional Information
Amount per serving
- Calories: 88
- Calories from fat: 12%
- Fat: 1.2g
- Saturated fat: 0.2g
- Monounsaturated fat: 0.3g
- Polyunsaturated fat: 0.4g
- Protein: 3.5g
- Carbohydrate: 16g
- Fiber: 0.4g
- Cholesterol: 1mg
- Iron: 0.8mg
- Sodium: 246mg
- Calcium: 71mg
Ingredients
- 1 cup nonfat buttermilk
- 1 egg white
- 1/2 cup uncooked quick-cooking cream of wheat
- 1/2 cup all-purpose flour
- 1 1/2 teaspoons baking powder
- 1/2 teaspoon salt
- 1 1/2 teaspoons vegetable oil
- Vegetable cooking spray
Preparation
- Stir together first 7 ingredients just until blended.
- Spoon batter evenly into a cast-iron corn stick pan coated with cooking spray (filling to top).
- Bake at 450° for 20 to 25 minutes or until golden brown.
Quick Breadsticks Recipe at a Glance
- COURSE: Breads
- CONVENIENCE: Entertaining
- CUISINE: American
- PUBLICATION: Southern Living
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