Quick Blackberry Jam
Yield: 1 cup (serving size: 1 tablespoon)
Recipe from
More From Cooking Light
Nutritional Information
Amount per serving
- Calories: 25
- Calories from fat: 4%
- Fat: 0.1g
- Saturated fat: 0.0g
- Monounsaturated fat: 0.0g
- Polyunsaturated fat: 0.1g
- Protein: 0.3g
- Carbohydrate: 5.2g
- Fiber: 0.0g
- Cholesterol: 0.0mg
- Iron: 0.1mg
- Sodium: 0.0mg
- Calcium: 5mg
Ingredients
- 2 cups blackberries
- 1/2 cup crème de cassis (black currant-flavored liqueur)
- 2 tablespoons sugar
- 3 tablespoons fresh lemon juice
- 1/4 cup water
- 1 tablespoon cornstarch
Preparation
- Combine blackberries, liqueur, sugar, and juice in a medium saucepan over medium heat. Cook 8 minutes or until berries begin to soften; stir frequently.
- Combine water and cornstarch in a small bowl, stirring with a whisk; stir into berry mixture. Bring to a boil; cook 1 minute or until thick, stirring constantly. Cool; pour into an airtight container. Cover and chill.
- Note: Refrigerate jam in an airtight container for up to two weeks.
Quick Blackberry Jam Recipe at a Glance
- COURSE: Sauces/Condiments
- CONVENIENCE: 5 Ingredients or Less
- DIETARY CONSIDERATION: Low Calorie, Low Cholesterol, Low Fat, Low Saturated Fat, Low Sodium
- PUBLICATION: Cooking Light
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