Quick Berry Whips

recipe
You can also make this quick and easy dessert with sugar-free lemon-, orange-, or cherry-flavored gelatin.

Yield:

6 servings (serving size: 1 cup)

Recipe from

Oxmoor House

Nutritional Information

Calories 20
Caloriesfromfat 0.0 %
Fat 0.7 g
Satfat 0.0 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 1.1 g
Carbohydrate 2.2 g
Fiber 0.0 g
Cholesterol 0.0 mg
Iron 0.0 mg
Sodium 15 mg
Calcium 2 mg

Ingredients

1 (0.3-ounce) package sugar-free strawberry-flavored gelatin
3/4 cup boiling water
1/2 cup low-calorie cranberry juice
1/2 cup frozen reduced-calorie whipped topping, thawed

Preparation

1. Prepare gelatin with 3/4 cup boiling water according to package directions using steps 1 and 2 of speed-set method and substituting cranberry juice for cold water.

2. Pour gelatin mixture into a blender; process 10 seconds, stopping once to scrape down sides. Add whipped topping; process 15 seconds.

3. Pour gelatin mixture evenly into 6 dessert glasses. Cover and chill 1 hour or until set.

carbo rating: 2

Note:

The Complete Step-by-Step Low Carb Cookbook,

Oxmoor House

January 2005
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